Thread
:
Do you worry too much?
View Single Post
Apr 18, 2009, 04:33 PM
Junerain
Legendary
Member Since: Jul 2004
Location: dreamy land
Posts: 16,888
Here is a link to the emotion regulation part of DBT, which may or may not be most helpful to you....you can click on the main page also...
http://www.dbtselfhelp.com/html/emot..._handouts.html
__________________
Reply With Quote
thunderbear, Zen888
Junerain
View Public Profile
Find all posts by Junerain