((((Kimmy)))) make as many lists as you need, to help you keep on track of what you want/need to do, check them off as you do them, then, if you do "lose time" when you return you will still know where're at on those items.

Please be gentle with yourself. If you do lose gobs of time, remember, it's for a real, and good, reason. If you lose time it's because you need that protection. Don't fight it... work around it as best you can.