Hugs ((((((( Capp )))))))

The title of your thread kind of said it all really. This man made you feel very little. I don't know if you know anything about transactional analysis but putting it briefly here. Everyone's personality has a Parent-Adult-child within there own system. The man that yelled at you used has big yucky Parent personality to put you down. You immediately went into child mode. Unable to speak, blaming self, feeling yucky. Get your adult part of you to comfort the child part of you for a bit. The child part of you has been reminded about all sorts of yuck by the sounds of it. Yeah, ice cream will do!
__________________
Pegasus
Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum
“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein