You had a session with a new T and you haven't heard anything back? Yikes! Did you schedule another session before you ended the first one? Or was it an intake.

I do feel very safe expressing my emotions. I agree my T is wonderful. I've been seeing him for close to 2 years now, though. The safety has been developing all that time. I was definitely embarrassed at first, and sometimes I still am.

I was really lucky that I found a good T for me on my first try with this clinic. Not everyone clicks with every T. It's kind of an "audition" process at times. If you have options and you didn't like someone, please do consider trying another T. There are so many styles of therapy and so many personalities of T's, there's bound to be several you feel comfortable with...and like I said, it develops over time.

Good luck!
gg