(((idontknow13))))

Right now you are right where you are suppose to be. You are breathing, maybe it is only minute by minute but you are breathing. Maybe you need to slow down to second by second by second for yourself. You are the important one here. Isolating one's self is a simptom that even I still get, we all have to fight those things you are not alone. Getting out of bed is hard but you are doing it and you should be proud of yourself for that. Every little thing you do for youself is a step depression doesn't win.

This forum is a great forum so we can know we are not alone yet we can walk with one another. Knowing it is safe here and others listen and will not judge but will validate feelings and that we can do that same for others makes me feel better. Yes it does take time and courage to get through this, and I believe you have that courage---you came here and you reached out and that my friend takes courage. You told us how you were feeling and that takes courage---good job.

I know it seems all so much but keep reaching, keep posting, keep the lines of communication opon with your t. You are functioning and making sense. If one minute at a time these days is too much--go to one second at a time. And know we are always here if you need to talk or rant as you call it. And that is okay too.

dps