Thread: I Lost The Fight
View Single Post
 
Old Apr 22, 2009, 12:34 PM
Sannah's Avatar
Sannah Sannah is offline
Legendary
  
Member Since: Jul 2008
Posts: 19,179
TPND, I am so glad that you are honest with the counselor! Keep up the good work. She sounds like a good counselor!

So you feel so bad about eating?

Your perfect (in full control) day would be 1) little or no food, and 2) lots of exercise? You would be on top of the world? This sounds so difficult to accomplish, though! Our bodies need food and rest! To do this you have to fight nature!
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
Reply With QuoteReply With Quote