(((Dani)))
As frustrating as it might be right now, I believe that everything that happens in your relationship with T has a meaning.
Lately I've been working on being able to have more emotionally intimate relationships. My relationship with T is probably *the* most emotionally intimate relationship I have in my life right now. I build the skills with T, and then it seems to flow into the rest of my life.
Reading your post made me think of intimacy...*if* your relationship with T is like mine, then maybe you're afraid of opening up more? It can be easier to just chat with friends, because it is often not as personal and intense of an interaction.
Let yourself be frustrated and try to figure out what being stuck 'feels' like, and what message it has for you. Even if you have to sit a whole hour without a word, just let yourself experience this 'stuckness' with T in the room.
Hang in there...be kind to yourself..and don't give up!