Trying to get better without the correct help from others makes it impossible to get better. You have to search and you have to keep trying. I recovered from anxiety and I had to search for a long time until I found the info and insight that I needed. I didn't have psychcentral either!

I got better by discovering which issues I had to deal with. Some issues that I worked on were self-worth, social skills, problem solving, unresolved feelings, boundaries, living in the present, and empowerment to name a few. Which issues do you need to work on?