X tree,
My T says something similiar. To leave it all there at her office when I leave.
I was thinking, if only it where that easy. I mean don't we all go home and have all of what took place in session running through our minds as we try to process it?

Then of course the next week I will hear, the crazy dreams you are having may have to do with the fact that you keep yourself so busy during the day that you can't process this stuff and it comes out by way of dreams.
Emmm

It would be nice if it were easier thats for sure.
I haven't found anything to help with it a ton yet, sometimes I just busy myself.....that seems to help, good ole coping mechanism.