Quote:
Originally Posted by Xtree
I agree too. I want to look, learn and apply what I learn from therapy outside the room as well. I guess the big question really is how do you do this with your logically senses and leave the pain, emotions and the suffering behind? I think your mind can be clouded with that kind of bad emotion. It certainly doesn't feel good to feel like this all week.
Xtree
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I think the trick is letting yourself feel it without letting it become all-consuming. Move through it, experience it, but don't get stuck in it... walk forward...
All easier said then done, of course. Good luck.