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Apr 25, 2009, 04:05 PM
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Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
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((((hugs)))) I'm glad you called your T, and I hope you can call again whenever necessary. I'm so sorry for your loss...again...
You are doing the right thing to stay focused on yourself and your own self care. If you can't verbally say things...write them out, even to hubby.... stay safe.
Remember, while this is a tragic event, everything feels heightened because of the PTSD... it's easy to be overwhelmed with "normal" stress...and this is not normal. 
Take care of you. Do only what is in your own best interest...but DO those things, no matter what! 
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