(((((((((((((((((((((((((((Echoes))))))))))))))))))))))))))))
You said the sessions aren't long enough or often enough. I know that feeling. Could you make one of your sessions each week a longer session? Or add a session? I think sometimes when we feel like running away from T we really need to do just the opposite.
I've always gone for two sessions a week - when we made one of those sessions a 90 minute session a little while back, it started therapy moving forward again.
(((((((((((((((((((Echoes)))))))))))))))))))) I'm so sorry it's so hard right now...

