I know some women have the opposite effect, but birth control pills really helped with my PMS. Other women can get more depressed or anxious on them and may need to switch brands and what not, so it might be worth a try. Some antidepressants (if you're not already on them/can tolerate 'em) are good for pms too, like zoloft and prozac I hear are good for that, and you don't have to take them all month, some women only take them for two weeks at a time, so might be worth a try. Also, I think it's called Prime Rose Oil, might be good too, you can get it a health store, but you'll obviously want to take with your doctor just to make sure there are no interactions going on, but if you're schizophrenic, I've read it's not good to take, don't know why.