Expect that getting better will be one of the hardest things you've done, but that you will be able to handle it. Trust and listen to your body to help you set the pace of your recovery. Be sure to stop and pat yourself on the back and be grateful for every little bit of progress you make. You will need these pick me up moments to get you through the difficult ones. Finally, you are in control so...don't be afraid to do things your own way.
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