Awww, thanks for caring!

I am doing a little better, but not much. I think I am just overwhelmed by everything that I have going on. The idea of going to work today creates the same jittery, ball in the pit-of-my-stomach fear that I've felt since my T appointment. It's such an unhealthy work environment, and I KNOW I need to work on not letting it affect me so badly.

I have my one group T tonight which I am dreading....because they are a little bit more judgemental there. Tomorrow night's group has my T in it and my husband's T in it....and I did so well but still feel VERY uncomfortable about last week....And just facing my T right now makes me want to vomit.

So, I guess I'm not doing much better. But at least I have other scary things to focus on - like work - instead of what happened in T last week.