good morning!

i am usually blank when i go into therapy...and i have longer sessions each week. ...even if there is a game plan we let the chips fall where they fall.

i am sure that t has ideas of gentle directions to go, so not to worry.

as far as stress and the ed...well when i have memories surfacing all hell does tend to break loose with me too..i think its fairly common and normal...you tried hard to compensate for so much badness by adapting these other ways and now you are digging to get to the root of pain...so there should be a little upheaval.

you're doing good.

a tired stumpy
been watching eagles? saw one of the babies poop the other day...made my day (i know its a shallow and empty life but hey it works for me)