I know you probably won't like me saying this but it is good that you are aware what is happening. Try to keep stress to a minimum at this time and see if you can work out what is triggering it.
Hugs ((((((( Manda ))))))))

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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein