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i DID work on a list of my OWN standards of measurement with my T yesterday. i wrote down a list of my abusers standards--that i know too well--and then together we wrote down a list of MINE.
It was scary but GOOD. And now i am going to look at it every day until i feel less scared and more confident and sure of myself.
THANK YOU again Pomegranate for your idea and thank you everyone else for your support and ideas.
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I love your faults because they are part of you and I love you. --my BFF
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