Hey Heygimm.

I'm stuck right now. I have PTSD from things i've learned that happened to me earlier in life and things more recent that has brought it all out making me see those earlier things caused me to have PTSD. the more recent trauma i can talk about for the most part. But the earlier traumas, most i dont want to talk about. I want to forget and throw them away. I just keep to myself and live with the memories and flashbacks of it. But my T says i wont get 'un-stuck' till i open up and release the emotions and feelings of those traumas. Then they'll be free, but i will still remember them. They just wont affect me as they do now.

I'm glad your starting to feel better. I hope you continue to feel better and do more things. Maybe get your daughter to help with the housework. Play some music and make the time go a little faster.