I'm glad you have another appointment

Maybe you got what she said wrong - I do that a lot.
I was talking about attention seeking today with my psychologist - I've wrote an apology to her before for wasting her time. I know now she doesn't think that - the nurse does though.

I think it would be the same for you, you might be thinking that, doesn't mean it's right or that she thinks that - I'm sure she doesn't think you are at all.

You're being to hard on yourself
It just takes time and it's different for everyone

Take Care