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Have you thought about writing - sometimes when my emotions are really overwhelming I just free flow write - I don't worry about spelling or grammar, I just let it all flow out, and I feel as free to swear as I want. Maybe if you could write about why you're angry and how it makes you feel and what it makes you want to do, that would help. I know it works for me.
--splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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