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Apr 28, 2009, 11:11 PM
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Member Since: Mar 2009
Location: So Cal
Posts: 3,342
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(((((Possum)))))
Try and do something self soothing for yourself. Maybe a bubble bath, relaxing music with some candles, or a walk outdoors, if weather permits. You could also give yourself a massage...! I do this sometimes and it helps to calm me. I just get out my favorite lotion and while I am rubbing it in I literally just massage my muscles. It's really nice for feet too.
I know these feelings and emotions are difficult to experience. Just hang in there...K. Tomorrow's not to far off!! 
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