Quote:
Originally Posted by splitimage
Have you thought about writing - sometimes when my emotions are really overwhelming I just free flow write - I don't worry about spelling or grammar, I just let it all flow out, and I feel as free to swear as I want. Maybe if you could write about why you're angry and how it makes you feel and what it makes you want to do, that would help. I know it works for me.
--splitimage
|
Thank you, Splitimage! I have written and it doesn't really get out the aggression that builds up or the issue with the people. It helps for other things, though. You know, when the mind keeps going and I can't figure things out in my mind. Thanks for the suggestion and thoughts!