It just hit me that I sort of do this with my emotions. For instance, I work with kids who are behind in school and I was talking to a teacher about a break through with a student and we were both so excited and I got overwhelmed with my feelings because they are so strong. I handle it but they really hit me strongly. When I left I went over it in my mind and made this conscious realization about this even though I have known it unconsciously for a long time. I guess the only issue that I have with it is that it sort of almost knocks you over. I would just like to not be overwhelmed by it. It doesn't cause any problems, though, really. I'll keep being aware of it.............
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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