Some of our senses are returning.
We have tools to use.
We are going thru grief.
We are stronger than before,
We have grown in health and maturity.
WE CAN make healthy choices
WE CAN protect ourselves
WE ARE NOT bound to our abuser(s)

we are still very hurt and sad and feel a range of difficult emotions.
it will take awhile to work thru them.
thank you all for being there.
PLEASE continue to be there.
As much as we know in our healthy mind, it will take much to apply
and work thru emotions that want to hold us hostage.