 Hey Thunderbear
A few days back I was having a really bad anger day and posted about it because I couldn't calm down. Nightbird, Capp and Pegasus answered me back and listed a whole lot of helpful tips. If you're interested it was posted under the General Mental Health Discussion Forum and was called "Bugging out for no reason" (on 4/19/09).
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" I don't wanna be the girl that has to fill the silence. The quiet scares me 'cause it screams the truth. Please don't tell me that we had that conversation, 'Cause I won't remember, save your breath 'cause what's the use?
Aahh, the night is calling, and it whispers to me softly, "Come and play". Aahh, I am falling, and if I let myself go I'm the only one to blame.
I'm safe, up high, nothing can touch me, but why do I feel this party's over? No pain, inside, you're like perfection, but how do I feel this good sober?" (From the song "Sober", by Pink)
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