I had my T session yesterday, and it did not go as I had expected to. It was light and easy...and I did not delve into ANY of the issues that I had such anxiety about after my last session.
I walked out there relieved that I didn't have to talk about what I thought we were going to talk about....and then upset that I chickened out....
Later, I forwarded T my e-mail from the week before, about my reaction from last week's session....and I stated, "My question of the day: Why did I have such anxiety about this...but did not bring it up in my session today....avoiding it like the swine flu...and then felt disappointed that I didn't address it?"
His response? "My suggestion is to save these emails and bring them with you so that you hold yourself accountable to discuss."
YIKES. The PRESSURE!!!
And today, I have been in one of those moods where I am easily triggered into anger. My husband called me and I practically bit his head off. Two of my neighbors came to my house to talk to me about something...I was civil...and then the one started being argumentative...and I flipped a lid. I told them to GET OUT OF MY HOUSE....and that when they learn to talk to me in a civil tone instead of being confrontational and disrespectful, let me know.
I am tired of people trying to walk all over me and treat me however they want to treat me. I've had it UP TO MY EYEBALLS with it, and am DONE.
WTF is going on with me??????
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Don't follow the path that lies before you. Instead, veer from the path - and leave a trail...
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