Thanks Christina.

Sometimes I wish I could express my anger, but sometimes its really best kept away from here. I would end up hurting people's feelings and starting arguements. To be honest chat here does create a lot of anger in me, but I wouldn't want to leave it because there are also a lot of people who are friends and I don't want to leave.

My only ways of coping with anger is to take it out on myself, to self harm. I don't know any other way. It's somehow been drilled into me that everything concieved as bad in my mind needs a punishment of myself, so that's what I do. This has also increased recently, no suprize there.

I'm not 100% sure why i'm not really seeing my SW or psych right now. I think I made a decision, loosely based around the fact I figured there was no point, and then I've just kind of stuck to it without a thought. I think I'm tired of talking when it doesn't get me anywhere, I'm fed up of constant appointments where I try and figure out how I'm feeling, I just don't want to talk to them anymore.