Quote:
Originally Posted by sunrise
why should I care if someone sees me cry? But it did not seem obvious at all earlier. And a huge benefit I have found is that it took so much emotional energy to keep everything inside, and I didn't even realize that.
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Good question! I guess showing vulnerability is an issue, but shouldn't be. I would not mind doing it but when I get "flooded" I cannot think, that is the important part to start with.
From what I have learned so far in this thread is to understand them after it happen, what causes it and from there I guess figuring out how to think while it is happening. Wow, I cured! LOL!
Xtree