((((((Mouse))))))
I am so glad you wrote about this. My interpretation of taking care of myself used to be drinking and binge eating. Seriously. Through this process I have learned about really taking care of myself. First and foremost that I am entitled to care for myself and that taking care of myself means really checking in with myself and what I need and want not drowning my feelings in wine and food. I feel like I have expanded so much in this area now and have so many ways in which I honor the need of taking care of myself.
Thanks again Mouse, it was good to think about this...
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Direct your eye right inward, and you'll find a thousand regions in your mind yet undiscovered . -- Henry David Thoreau
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