I write often, but not always diary fashion, and I've had a terrible time writing since recovering from complex PTSD.

I have started a thread in the Creative Corner about what helps me keep my spirit alive.

My liveliness, honesty and spunk are not universally appreciated, but they are a survival strategy and I can honor all parts of myself by including even some of the darkest nights.

I encourage you to express yourself, no matter the cost.