Thread: Is it really normal to breakdown in therapy?
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Old May 03, 2009, 04:41 PM
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MissCharlotte MissCharlotte is offline
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Quote:
Has anyone else ever had this happen in session before, if so did it happen more than once?
YES and YES! It took me a long time to cry in therapy but now I cry regularly, and when I need to. It is normal, and healthy. I think the reason it took a long time was because it took all that time for me to truly feel safe within the relationship.

Once I cried so much and so hard that T had to ask the next person to wait 15 minutes.

So, yeah, it's okay.

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