[quote=phoenix7;1012913][quote=sky dancer;1012179]in ourselves and others?


Speak from your heart - listen with your heart - take what feels right -m understand that we all have our own views and have a right to them - dont take offence when someone differs from your view - dont take it personally - its just their view - we are all here to help one another

It's difficult not not take it personally when it is directed at me personally.

The hardest part I found was just saying thankyou if someone said somthig nice to me - instead of downplaying it - like gee thats a nice skirt - oh its old and shows off how fat I am !! I just say thankyou

It is the loveable part that is most challenging for me.

Me too!!!

Im sorry that happened - maybe you took it personally? if they were rude you should report them - this is a place for support

I will never report another's behavior. I will only work on my own.

Thank you for responding.