I keep a regular journal and write in it at least weekly and sometimes a couple of times a day.

I started keeping a diary when I was about 11 years old. This morphed into a "journal" around high school. I kept it up until sometime in my 20s. Then, about a year after I met my husband-to-be I stopped keeping a journal. I started up again about 2 and a half years ago, when I was ready to really work on facing my bad marriage and getting divorced. I never thought about the connection between marriage and journal writing, but I think there is one. It's so great to be keeping a journal again!