Although I think I am over my "depression"... The chronic state where I just crawling under a rock and stayed there for fairly long stretch of time.

However, I still have days when I venture back there. It scared me at first, but now IDK, I don't stay there very long. I think what I experience now is just feeling down...not really depressed.

I get what you are saying about writing something and having trouble seeing that perspective at this very moment. This has happened to me a lot over that last year. I usually remember writing it, just have trouble identifying with it later.