Quote:
Originally Posted by searchingmysoul
(((((((Mixed-up)))))))
I have never used e-mail as a medium in therapy, but lots of people here do.
I wonder if e-mail and it not being face-to-face, and maybe even the ability to look over what it is you are trying and want to say so that it is exactly right, is what helps it to be less intimidating?
Hang in there and take care of yourself.
~Searching
|
Oh it's definitely so much less intimidating to me....because I can plan what I want to say and bring up the courage gradually to hit that send button. In therapy, reacting quickly without being able to sort through that intimidation....and build the courage....is just scary to me.