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I'm glad that your appt. is tomorrow. I didn't know that you missed it last week because of Nancy. This is when you need to go! Maybe you aren't sleeping because you aren't eating?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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