Fuzzy, I'm so sorry you are feeling like this today. Consider this instead:
You (except when you read it you have to say "I")
are so kind
are so caring
are so gentle
have been treated horribly
have been told lies
make me smile
make me feel like people care about me
make me happy
are good
GOOD
GOOD
VERY GOOD

I'm not trying to disavow your feelings, but I know how a word or look or memory can set the old record going again and I just wanted to provide a new one for you.