yeh. and i do. it helps a bit. don't have therapy today though.

but whatever. i'll go throw my pillow across the room, pretend i'm right as rain, play a couple of games and have a conversation with the wall since showing anger irl only leads to trouble, walls always seem to listen, and hey, if i get angry, i can always punch it. shattering my fist always somehow makes me feel better. ****ed up.