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Old May 05, 2009, 09:48 PM
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phoenix7 phoenix7 is offline
Wise Elder
 
Member Since: Oct 2008
Location: Australia
Posts: 8,135
Quote:
Originally Posted by _Sky View Post

Crystalrose, PTSD is an anxiety disorder. So you might find it helpful to search out how to help limit your anxiety reactions.

The grounding techniques at the top of the page may help

You are who you are, and suffer how you suffer, no matter what anyone calls it...a label doesn't change the experience for you.

this is a brilliant statement and very true - even if it doesnt feel that way
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Its not how many times you fall down that counts
its how many times you get back up!

(Thanks to fenrir for my Picture )

When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown,
Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly.
by Patrick Overton, author and poet
Thanks for this!
(JD)