Hi thunderbear. I was having nightmares like that constantly when trying to sleep. So i just didnt sleep. I would doze off thorughout the day for 30 minutes or so at a time, but wake up with flashbacks.

My pdoc put me on a med called lamictal and that helped quite a bit with sleeping and not having flashbacks/nightmares. I still have a hard time of getting sleep 4-5 hours a night. But the flashbacks and nightmares only happen a few times a week now. So much better than the way it was.

I hope you find a way to tone down the nightmares. Maybe your pdoc can prescribe you something to help.

chal