I suppose it would depend on why you went to see her and whether it was helpful or not. Did you go to see her just to see her or did you want help with difficulties you were having? Or maybe both?

I have trouble bearing the thought of never seeing my T again either. He's given me the privilege to call and say hello or even come by his office to say hello. I can also write him updates as long as I don't do it too frequently. This limited contact would really be to check in and let him know how I am. So no more sessions with him, but I don't feel like I really need that from him any longer either. I'd just like to see him now and then...and he seems to be okay with that in a very limited fashion.

How are you feeling today about all of this?