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Do you eat yogurt daily when you take antibiotics? The antibiotics kill off our good bacteria and the yogurt replaces them again. The stomach problems can be caused by this loss of good bacteria. This imbalance makes allergies worse too because our immune system is in our guts (the immune cells reside there). An unhealthy gut = unhealthy immune system = allergy problems.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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