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Old May 06, 2009, 11:56 AM
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Brightheart Brightheart is offline
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Member Since: Dec 2008
Posts: 932
Do you have many friends, Rainbow, outside of therapy? Answer only if you're comfortable answering.

I think you and I are very similar... My H wants me to talk to him too and I am trying to work on that with him to make things better. But you know what? I think we need friends too and people around us with common interests. I've come to realize that my T and I shared an interest in psychology and human behavior and philosophizing about deep things that H and I don't share. So I suppose now I'm coming here to meet some of that need. Maybe try surrounding yourself with a lot of people and opening yourself up to new friendships and relationships. That's what I've been doing since I left therapy. I also try to remembering the intense, close and loving feelings that I felt for my therapist as a positive feeling. It's partly longing, yes, but in the end I want to give the joy the power. Focus on the caring and the love and not the loss. I still feel connected to T and carry the things that he taught me with me every day. So in some sense it really isn't about what you've lost, but what you've gained. Keep trying.
Thanks for this!
mixedup_emotions, rainbow8