Quote:
Originally Posted by shezbut
I don't know what to do! I'm scared to talk about it, and try to figure out exactly what has happened. And I'm also afraid to continue to avoid talking about it. Since this memory came back to me, a few days ago, I can't get this dilemma out of my mind. I'm obsessing over my questionable childhood. How do I know whether or not I merely dreamt that these things happened so many years ago?
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Can you discuss this with your T?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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