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I try to go with the flow.... yes anticipaton is worse or at least equal to the triggers - there were 3 police cars and a rescue truck outside my units today - dont know what happened .... triggered me - a few years ago a man chased me with a weapon (trying not to trigger anyone) I got away called the police and they came with 3 cars - I guess tonight triggered me - I just want to feel safe again - if only for a little while...
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Its not how many times you fall down that counts 
its how many times you get back up! 
(Thanks to fenrir for my Picture  )
When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown,
Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly.
by Patrick Overton, author and poet
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