Don't I recall correctly that you are married to a Dr.? And that he has ADD? And he is very supporting and caring with all your struggles?

And to the matter at hand, I dose my concerta in a way that I can choose the level of effect, i.e., if I want to be hyperfocused and unaware of time I take less. It has helped me strike a balance between the positive and negative effects of both the medication and the ADD.