Tonight in T I experienced something different. I felt separate from the world as if there was a space between me and T/the room/ etc. But simultaneously there was a space between me and myself. It feels like a huge magnet is pulling me away from everything and I am fighting this pull but I can't win. I couldn't connect with T at all and it was very frustrating. Yet meanwhile I am watching this whole episode and I know it is frightening because I can't make myself come back. I started to cry. I was also very tired this evening. Has anyone's dissociation worsened when you are tired?