{{{{{{{{{{{{{{{ Teary }}}}}}}}}}}}}}}}}}}}}}

my heart goes out to you, to me this was a serious breech of your rights and confidentiality. The advice that people have sent re contacting an advocate would to me be the road that you should follow for the futrue of any counselling or being honest with these people and trusting them ever again. I'm ot sure how its works over there but for me my first step would be
1.contact my mental health advocate
2.request from your T and pdoc who the third person was
3.write a formal letter requesting an explainantion of their actions with the help of your adocate
4.follow the formal complaints procedures( this will not only empower you but hopefully it will prevent any further breeches for youor anyone else.

As far as the fact that now your dad is watching your every mood, i'm so so sorry. Unfortunately now he has the information l suppose he will worry and may also feel a little guilty that he didnt know that all this was how you was feeling. The extent of what they told him about you was a disgrace, for all they knew he could have been the person you had been referring to.
Teary know we are here for you ans as l have said to you before , pm me if you want to talk further................good luck with following this through
but KNOW this YOU ARE NOT over reacting and it is no wonder that you feel that you have been violated......because your rights have been
take care of you and stay safe
love mandyxx