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Old May 10, 2009, 05:05 AM
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nightbird nightbird is offline
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Member Since: Jan 2008
Posts: 4,178
Try some herbal teas ....echinacea purpurea root, to begin with, but don't go beyond 2 weeks, along with other roots and stuff, like ginger root, pau D' arco bark, dandelion root, burdock root, cinnamon, sarsaparilla, sassafras, and stevia (you can get this specific tea from mountainroseherbs.com).

It's just echinacea and roots... what boosts out immunity naturally!

I also found a special herbal blend I love also... called Forests Blend (and it's one yummy tea) that is good for the upper distressed areas... everything in it is organic so I'll leave the word out now
cinnamon bark, fennel seed, ginger root, licorice root, orange peel, elecampane, pleurisy root, echinacea purpurea root, white oak bark... totally delicious!
From same place.

You know, you can make these yourself also... by going to health food store, going in the back where the jars are, and taking enough of each herb and spice to make a mix for about 3 oz. or 85 grams of the herbal combination you will like, so that you can take this for the 2 weeks your immunity is down, to build yourself up, and also...remember... whole foods, fruits and veggies and soups are the diet of smart women when we are feeling ill.

If you have a juicer, well, no time like now to get it going, when so many wonderful things are available for us to add to our diets that are healing foods and fresh right now.

Best to you... and I hope you feel better soon.

(I put the teas on there from washingtionroseherbs because they are so inexpensive, totally organic, and they are the #1 in their field, like this place is here at PC!

You can use their recipes and make your own version. I am not promoting this place, btw, but it does have educational info on all herbs and spices, etc.

Peace and Health,
Night
xoxo
Thanks for this!
ECHOES, Rapunzel